About This Course
Embark on a transformative journey with our Mindful Beginnings course, designed for those seeking to cultivate inner peace and well-being through the art of meditation. Whether you’re a novice or have dabbled in meditation before, this comprehensive guide is tailored to gently introduce you to the profound benefits of a regular meditation practice.
Curriculum
7 Lessons
A Comprehensive Guide to Meditation for Beginners
Lesson 12:17
Lesson 23:33
Lessom 35:08
Lesson 44:08
Lesson 52:48
Lesson 63:46
Lesson 76:31
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Free
Enrollment validity:
Lifetime
