Mindful Beginnings: A Comprehensive Guide to Meditation for Beginners

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Last Update April 10, 2024
1 already enrolled

About This Course

Embark on a transformative journey with our Mindful Beginnings course, designed for those seeking to cultivate inner peace and well-being through the art of meditation. Whether you’re a novice or have dabbled in meditation before, this comprehensive guide is tailored to gently introduce you to the profound benefits of a regular meditation practice.

Curriculum

7 Lessons

A Comprehensive Guide to Meditation for Beginners

Lesson 12:17
Lesson 23:33
Lessom 35:08
Lesson 44:08
Lesson 52:48
Lesson 63:46
Lesson 76:31

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